After the end of his chat show and the divorce from his wife Carol, Alan is now living in Linton Travel Tavern and presenting the early morning slot on Radio Norwich.

After viewing a 5 bedroom house with his P.A., Lynne, Alan has a meeting with the BBC Chief Commissioner, Tony Hayers, who he needs to impress if he is to be given a second series.

It's Valentine's day and love is in the air. Alan is distributing chocolate oranges to every female under 50 while dealing with the fact that he cannot afford to keep his Rover 800 without sacking all the staff at Peartree Productions.

Just as he is ready to be the presenter of a boating holiday promotional video, Alan manages to insult Norfolk's farmers on his radio show.

Since Alan is the only weekend guest at the hotel, the manager of the Linton Travel Tavern decides to close it for renovation.

Alan creates a Sunday afternoon version of his radio show, inviting some executives from Irish TV over to witness the production at the travel tavern.

New developments at the BBC give Alan hope that he may be able to return to TV.

Alan's back and life is on the up: he's got the third best slot on Radio Norwich, a girlfriend and a Lexus. While at the garage, Alan meets one of his old teachers, who is persuaded to let him give a talk at the school about how he has 'bounced back'.

Alan makes a new friend at the BP garage called Dan. They both drink Director's bitter, use Lynx deodorant and both drive Lexi (the plural of Lexus). Dan asks Alan to present a prize at the Norfolk Bravery Awards, where Sonja is hopeful of the opportunity to try out some of her practical jokes.

Alan's house is finally ready and Sonja is angling to cohabit. Meanwhile, Alan's book Bouncing Back has been unsuccessful, and is to be pulped and Lynne is to be baptised. All is going well, but Alan can't stop the flashbacks of the painful days when he ate 4 medium sized Toblerones and drove to Dundee in bare feet.