Sakura Dragons go head to head with Salt & Pepper.

Tantalising Tastebuds pull out the stops with their favourite recipe and go head to head with an exotic dish from Sugar & Spice.

Madz & Dadz go head to head with Smart 'n' Spicy. Both create beautiful dishes, but time is of the essence!

Father and son pair The Brownies go head to head with vegetarian granddad and granddaughter team, the Gourmet Greens.

Heart & Soul go head to head with Familicious, two teams with lots of exciting ingredients.

Smart 'n' Spicy are back, but this time they are competing against The Freiburg Foodies, and their German influenced meal.

The Kitchen Crusaders pit their skills against the fiercely competitive Familicious.

Madz & Dadz are back, this time competing against Jamie and his Auntie in team Salt & Pepper, making a Moroccan dish.

Team Naseem are hoping their Asian dish beats The Freiburg Foodies' creamy German treat.

Sakura Dragons go head to head with the Gourmet Greens.