Adam Liaw as Presenter

Episodes 410

Family Dinner

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April 19, 202125m
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Top chef Colin Fassnidge and much-loved TV and radio personality Yumi Stynes, drop by The Cook Up kitchen to cook with Adam Liaw and show what they serve for their very own family dinners.

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Lemongrass

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April 20, 202125m
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Adam Liaw is joined by Universal/Paramount’s Christine Manfield and Longrain’s Martin Boetz in The Cook Up kitchen to cook Asian inspired specialities with the herb lemongrass.

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Vanilla

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April 21, 202125m
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Adam Liaw is joined by top chefs Mark Best of Marque restaurant fame and queen of cakes Katherine Sabbath in The Cook Up kitchen to see how they use the staple vanilla ingredient in their cooking.

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Sweet Comfort Food

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April 22, 202125m
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Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in The Cook Up kitchen with Adam Liaw as they cook together and share recipes for their favourite sweet comfort foods.

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Burgers

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April 23, 202125m
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Adam Liaw invites the king of meat, Vic’s Meat’s, Anthony Puharich and food styling queen to the stars, Lucy Tweed, into the kitchen and they create their very own version of an Aussie must-have.

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Strawberry

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April 26, 202125m
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What do you get when you cross a political satirist with 2 superstar cooks? You get some seriously good food. Adam Liaw, Delicious magazine’s Phoebe Wood and Mark Humphries are in The Cook Up kitchen putting the strawberry through its paces.

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Snack Food

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April 27, 202125m
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TV and radio personality Yumi Stynes and creator of the “The Family Law” Benjamin Law, join Adam Liaw in The Cook Up Kitchen and cook up their favourite snack foods.

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Fillet Steak

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April 28, 202125m
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Comedian Mickey Robins and one of Australia's top chefs Mark Best create their favourite Fillet Steak dishes with Adam Liaw in The Cook Up kitchen.

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Beef Mince

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April 29, 202125m
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Sydney restaurant Fred's head chef Danielle Alvarez and Delicious magazines Warren Mendez are in The Cook Up Kitchen and they share their take on beef mice with Adam Liaw.

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Watercress

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April 30, 202125m
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Want to know all about Watercress? Well, Adam Liaw is joined by Michelin star chef Nelly Robinson and Italian home cook Silvia Colloca to help take this herb to the next level.

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Oats

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May 3, 202125m
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Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw in The Cook Up kitchen to kick off Cheap and Cheerful week and chat about a little Aussie staple, oats.

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Noodles

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May 4, 202125m
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Adam Liaw is joined in The Cook Up kitchen by political satirist Mark Humphries and Delicious magazines Phoebe Wood to share their take on noodles.

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Lentils

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May 5, 202125m
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DJ and chef Andrew Levins and Palisa Anderson, host of SBS's Water Heart Food, are in The Cook Up kitchen with Adam Liaw to give their take on lentils. It's a cheap and cheerful staple.

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$20 Family Meals

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May 6, 202125m
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Need some cheap, cheerful and easy dinner ideas that don't break the bank? Well, Every Night of The Week's Lucy Tweed and Woodcut restaurant's Ross Lusted join Adam Liaw in The Cook Up kitchen, to cook up their ideas for under $20.

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Cheap and Cheerful

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May 7, 202125m
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Adam Liaw is with Mastermind host Marc Fennell and top chef Chase Kojima in kitchen to finish off the week of Cheap and Cheerful where they cook up their very own ideas on the best cheap and cheerful meals that everyone will love.

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Scallops

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May 10, 202125m
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Top Michelin star chef Nelly Robinson from Nel restaurant and Bondi Harvest chef Taylor Cullen are in The Cook Up Kitchen with Adam Liaw, to create their favourite scallop dishes.

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Almonds

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May 11, 202125m
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The Salloum sisters from Sydney's Almond Bar are with Adam Liaw in The Cook Up kitchen creating their favourite almond dishes.

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Dill

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May 12, 202125m
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Universal/Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert give their take on an underrated herb, dill, while in The Cook Up kitchen with Adam Liaw.

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Tofu

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May 13, 202125m
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Do you want to know how to master tofu? Join Adam Liaw, media personality Linda Marigliano and Yellow's upcoming chef Nina Huynh as their share some easy ways to eat this tasty meat substitute.

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Apples

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May 14, 202125m
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TV and radio personality Yumi Stynes and author, journalist and actor Benjamin Law join Adam Liaw in The Cook Up kitchen to cook and chat all things apples.

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Tart

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May 17, 202125m
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Queen of cakes Katherine Sabbath and top chef Mark Best take on Adam Liaw in the kitchen to see who can create the best tart.

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Coffee

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May 18, 202125m
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Author and journalist Anthony Huckstep and LP's Quality Meats Luke Powell are in the kitchen with Adam Liaw to share their ideas for using coffee in cooking.

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Lemon

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May 19, 202125m
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When life gives you lemons, make desserts. Adam Liaw, Fred's head chef Danielle Alvarez, and Delicious magazine's Warren Mendez show off their lemon creations made in the kitchen

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Salmon

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May 20, 202125m
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The Lebanese Plate's Lina Jebeile and chef Guy Turland are in the kitchen with Adam Liaw cooking up a salmon storm, sharing the many different ways to hero salmon in cooking.

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Sardinian

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May 21, 202125m
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Adam Liaw, Pilu restaurant's Giovanni Pilu, and Acme famed chef Mitch Orr share how to make their favourite Sardinian-inspired dishes.

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Snapper

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May 24, 202125m
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TV and radio personality Yumi Stynes and much-loved chef Colin Fassnidge join Adam Liaw in the kitchen to share some fun and easy ideas for cooking snapper.

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Spice

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May 25, 202125m
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Adam Liaw is joined by Ready Steady Cook presenter Janelle Bloom and China Doll chef Frank Shek in the kitchen to prepare dishes with their favourite spices.

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Peas

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May 26, 202125m
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Host Adam Liaw is in the kitchen with one of Australia's favourite cooks and TV presenters, Lyndey Milan, and chef Hugh Piper, who create their favourite pea-inspired dishes.

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Grapefruit

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May 27, 202125m
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Adam Liaw is joined by Masterchef star Amina Elshafei and home cook Clarissa Feidel in The Cook Up kitchen and they share dishes inspired by grapefruit.

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Turkish

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May 28, 202125m
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Ester chef Ozge Kalvo and Oz Harvest's Travis Harvey join Adam Liaw in The Cook Up Kitchen to create some Turkish dishes and talk Turkish cuisine.

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Sustainable Fish

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May 31, 202125m
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Do you want to be a little bit more sustainable with what you eat? Adam Liaw, Delicious Magazine’s Warren Mendes and Fred’s head chef Danielle Alvarez join The Cook Up to share their top sustainable seafood options and kick off environmental sustainability week.

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Day old Bread

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June 1, 202125m
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In the Cook Up kitchen with Adam Liaw is head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey and they recreate their favourite day-old bread recipes, letting nothing go to waste.

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From The Garden

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June 2, 202125m
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Meteorologist and food writer Magdalena Roze and TV chef Hayden Quinn chat and create their favourite dishes they can make from their own gardens with The Cook Up host Adam Liaw.

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Vegetarian Dinner Party

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June 3, 202125m
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It’s environmental/sustainability week, so radio and TV personality Linda Marigliano and owner of Kitchen by Mike, Mike McEnearney join Adam Liaw in The Cook Up kitchen to share their top vegetarian dinner party meals.

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Local

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June 4, 202125m
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To close out environmental and sustainability week, Adam Liaw is joined by food writer Tori Haschka and head chef at One & Only Wolgan Valley, James Viles, to explore local food and champion low food miles in The Cook Up kitchen.

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Carrots

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June 7, 202125m
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Tonight, in The Cook Up kitchen with Adam Liaw, is the charismatic head of Ozharvest Ronni Khan and Ozharvest’s head chef Travis Harvey as they tackle all things carrots and what do with leftovers.

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Easy Dinner Party

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June 8, 202125m
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Need some easy dinner party ideas? Radio and TV personality Yumi Stynes and creator of television series ‘The Family Law’ Benjamin Law are in The Cook Up kitchen with Adam Liaw as they share their easy dinner party favourites.

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Sandwiches

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June 9, 202125m
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Do you love a good old sandwich but want to make it a little bit fancier? Well, Adam Liaw is joined by Nel head chef and owner, Nelly Robinson and Bondi harvest chef, Taylor Cullen as they give their top sandwich ideas in The Cook Up kitchen.

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Pesto

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June 10, 202125m
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SBS science and technology TV presenter Rae Johnston and creator of Bake Club, Anneka Manning join Adam Liaw in The Cook Up kitchen to give their take on an Italian classic - Pesto.

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Broccolini

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June 11, 202125m
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Adam Liaw is joined in The Cook Up kitchen by food writer and TV chef, Janelle Bloom and China Doll’s Frank Shek to give their ideas on dishes that take broccolini to the next level.

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Sponge

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June 14, 202125m
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Food icon and writer Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden join Adam Liaw in The Cook Up kitchen to share their best renditions of the classic sponge cake.

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Broccoli

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June 15, 202125m
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Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted chat to Adam Liaw in the kitchen about all things broccoli.

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Butter

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June 16, 202125m
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Chef and owner of Marque, Mark Best and social media baking queen Katherine Sabbath dive into the world of butter with Adam Liaw in The Cook Up kitchen. Who doesn’t love butter?

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Peanuts

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June 17, 202125m
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MasterChef alumni, Amina Elshafei and home cook Clarissa Feildel, chat and cook with Adam Liaw in The Cook Up kitchen about all thing’s peanuts.

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Chocolate

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June 18, 202125m
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One of the best ingredients ever. Adam Liaw is joined in The Cook Up kitchen by author of Saturday Night Pasta cookbook Elizabeth Hewson and food writer Myffy Rigby as they dissect the world of chocolate.

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Family Favourite - Refugee Week

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June 21, 202125m
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Refugee’s Noor Azizah and Rnita Dacho join The Cook Up host Adam Liaw in the kitchen and they create some of their family favourite dishes from their homelands.

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Cultural Dish - Refugee Week

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June 22, 202125m
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Co-founder of Colombo Social, Shaun Christie-David and spoken word poet Hani Abdile are in the Cook Up kitchen with Adam Liaw as they create their favourite cultural dishes from their home countries of Sri Lanka and Somalia.

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Winter Warmer - Refugee Week

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June 23, 202125m
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Fairfield City councillor Dai Le and singer-songwriter Jasna Dolic join Adam Liaw in the Cook Up kitchen to create their ultimate winter warmers their families from Vietnam and Bosnia have passed down to them.

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Iranian Cuisine - Refugee Week

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June 24, 202125m
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Nomad head chef Jacqui Challinor and cook instructor and Iranian refugee Mahshid Babzartabi join Adam Liaw in The Cook Up kitchen to dissect Iranian cuisine.

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Syrian Cuisine - Refugee Week

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June 25, 202125m
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Co-owners of Sydney’s Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam Liaw in The Cook Up kitchen as they delve into the culture of Syria. They also share their experiences working with UNICEF to help refugees.

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Cheese On Top

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June 28, 202126m
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Fabbrica chef Hugh Piper and Australian home cook hero Lyndey Milan chat cheese with Adam, exploring the best ways to use cheese on top of everything.

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Shortcrust Pastry

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June 29, 202124m
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Sydney restaurant China Doll head chef Frank Shek and food writer and TV chef Janelle Bloom join Adam to give some ideas on how to take shortcut pastry to the next level.

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Chicken Wings

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June 30, 202125m
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Two food-loving friends join Adam in the kitchen for a conversation and to cook up some chicken wings.

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Sweet Potato

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July 1, 202124m
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Maître d' of Momofuku Seibo Kylie Javier Ashton and recipe developer Breda Fenn come to the kitchen to create their favourite sweet potato dishes.

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On The Bone

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July 2, 202126m
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Comedian Lizzy Hoo and the executive chef at Mjølner, Joachim Borenius, create their top meat on the bone dishes.

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Native Meats

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July 5, 202126m
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New Zealand native chef Marcus Poa and Indigenous chef and TV presenter Mark Olive join Adam in the kitchen to tackle native meats.

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Cafe Favourite

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July 6, 202126m
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The Lillipad Cafe's Nyoka Hrabinsky and science and technology TV presenter Rae Johnson create their cafe favourites in the kitchen.

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Feed The Family

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July 7, 202125m
1x58

NITV executive producer Jodan Perry and Tik Tok sensation Nathon Lyon create their favourite family meals with Adam.

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Bush Food

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July 8, 202125m
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Indigenous TV presenter and chef Mark Olive and Rockpool's Jayde Harris talk through and cook native bush food.

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A Classic Dish

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July 9, 202125m
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Jo-Ann Lee from Goanna Hut and Wagyu 2 Your Door's Gary Green join Adam in the kitchen to prepare a classic dish.

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Crustaceans

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July 12, 202126m
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Author of the Australian Fish and Seafood Cookbook Anthony Huckstep and owner of LP's Quality Meats Luke Powell join Adam Liaw to create their favourite crustacean recipes.

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Shellfish

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July 13, 202125m
1x62

Adam Law welcomes Giovanni Pilu and Mitch Orr to the kitchen to share their favourite shellfish recipes.

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Chicken Thigh

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July 14, 202125m
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Adam is joined by Kumi Taguchi and Chase Kojima as they create some of their favourite chicken thigh recipes.

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Bring A Plate

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July 15, 202126m
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Adam is joined by Uccello's Nigel Ward and dessert queen Anna Polyviou to whip up some easy plate options for a family barbecue.

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Filipino Savoury

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July 16, 202126m
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The owner of Sydney's Cebu Lechon Will Mahusay and food photographer Luisa Brimble join Adam to create some Filipino cuisine.

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Meat-Free Monday

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July 19, 202125m
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Yellow's Nina Huynh and writer Yasmin Newman join Adam in the kitchen to prepare some of their favourite meat-free dishes.

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Tray Bake

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July 20, 202125m
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Adam invites Saturday Night Pasta cookbook author Elizabeth Hewson and Good Food Guides editor Myffy Rigby into the kitchen to create a tray bake dinner.

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Banana

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July 21, 202125m
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SBS Science and Technology TV presenter Rae Johnson and Bake Club's Anneka Manning deliver up some amazing creations involving banana in the kitchen.

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Favourite Ingredient

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July 22, 202126m
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Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk showcase their favourite ingredients in the Cook Up Kitchen.

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Orange

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July 23, 202125m
1x70

Head chef of Marque, Mark Best and the queen of home baking Katherine Sabbath try out some recipes using oranges with Adam Liaw.

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Lamb Ribs

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July 26, 202126m
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Adam is joined by guests Amina Elshafei and Clarissa Feildel to cook up some tasty lamb dishes. Adam also reveals his favourite recipe from childhood.

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Naughty By Nice

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July 27, 202124m
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Adam Liaw is joined in the Cook Up Kitchen by owner of Nel, and head chef Nelly Robinson and Bondi Harvest's Taylor Cullen. Together they create a list of favourite recipes that are naughty but nice.

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Honey

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July 28, 202125m
1x73

Uccello's Nigel Ward and pastry extraordinaire Anna Polyviou join Adam to create some Italian and Greek favourites that showcase honey in the kitchen.

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Four Ingredient Pasta

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July 29, 202126m
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Joel Creasey and Myf Warhurst join Adam in the kitchen as they create their favourite pasta using only four ingredients.

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Sauce

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July 30, 202125m
1x75

Adam Liaw is joined by TV and radio personality Yumi Stynes, and Benjamin Law creator of 'The Family Law' to reveal their favourite sauces that can be used as an accompaniment to any dish.

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Soup

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August 2, 202126m
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Adam Liaw is joined in the Cook Up Kitchen by Morning Club's Lisa Goldberg to recreate their favourite soups.

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Winter Favourite

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August 3, 202125m
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Ethiopian chef Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte Carral join Adam Liaw in the Cook Up Kitchen to showcase their favourite winter dishes.

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Cooking With Kids

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August 4, 202126m
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Jimmy Barnes and his wife Jane join Adam in the kitchen to create some of their favourite winter curries.

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Pie (Savoury)

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August 5, 202126m
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Recipe developer Breda Fenn and Maître d' of Momofuku Seibo fame, Kylie Javier Ashton join Adam Liaw in The Cook Up Kitchen to bring you their favourite pies.

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Toasties

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August 6, 202126m
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Adam Liaw is joined by Delicious magazine's Phoebe Wood and political satirist Mark Humphries to explore different variations of the toastie.

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Family Meals In 20 Minutes

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August 9, 202124m
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Adam Liaw is joined in the cook up kitchen by Lucy Tweed and renowned butcher Anthony Puharich, to showcase their best twenty-minute family meals for any night of the week.

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Japanese

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August 10, 202126m
1x82

Adam Liaw is challenged by SBS The Feed's Marc Fennell and Executive Chef and founder of Sokyo, Chase Kojima into a Japanese food cook off in the Cook Up Kitchen.

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Spinach

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August 11, 202126m
1x83

Adam Liaw is joined in the Cook Up Kitchen by author and food critic Anthony Huckstep and owner of LP's Quality Meats Luke Powell to re-create their favourite spinach dishes.

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Ricotta

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August 12, 202125m
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Adam Liaw is joined by Sardinian native and Pilu owner, Giovanni Pilu and Acme famed chef Mitch Orr as they take over The Cook Up Kitchen to re-create their beloved ricotta dishes.

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Mushrooms

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August 13, 202125m
1x85

China Doll head chef Frank Shek and former Ready Steady Cook presenter Janelle Bloom join Adam, serving up their favourite mushroom dishes in the kitchen.

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Macadamia

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August 16, 202124m
1x86

Bake Club's Anneka Manning and award-winning science and technology journalist Rae Johnson join Adam Liaw to discuss an Australian nut favourite: the macadamia.

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Long Pasta

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August 17, 202126m
1x87

Italian home cook, Silvia Colloca, and restaurateur and owner of Nel, Nelly Robinson, join Adam in the kitchen to cook up their take on an Italian staple: long pasta.

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Eggplant

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August 18, 202125m
1x88

Sisters, and owners of Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam in the kitchen to demonstrate some wonderful eggplant dishes.

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Goat Cheese

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August 19, 202125m
1x89

Caterer to the stars, Jaimee Foley, and owner of Sydney restaurant Marque, Mark Best, join Adam in the kitchen to cook and eat their favourite goat cheese dishes.

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Rosemary

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August 20, 202125m
1x90

Acclaimed chef and owner of Woodcut, Ross Lusted, and Every Night of the Week's Lucy Tweed join Adam to dissect the herb rosemary.

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Pork Chops

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August 23, 202126m
1x91

The Cook's Co-Op and ex-Longrain owner Martin Boetz, and Universal and Paramount owner Christine Manfield join Adam to dish up their favourite pork chop recipes.

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Five Ingredient Dinner

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August 24, 202126m
1x92

Executive `Viking' chef at Mjølner, Joachim Borenius, and comedian Lizzy Hoo, share their ultimate and easy five ingredient dinners with Adam Liaw.

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Late Night Snack

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August 25, 202125m
1x93

Recipe developer, Breda Fenn, and maître d' of Momofuku Seibo fame, Kylie Javier Ashton, join Adam Liaw to serve up their favourite late-night snacks.

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Avocado

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August 26, 202125m
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Andrew Bowden, of Andy Bowdy Pastry, and Pamela Clark, from The Australian Women's Weekly, join Adam Liaw to cook their favourite avocado dishes.

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Pistachio

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August 27, 202125m
1x95

OzHarvest's head chef, Travis Harvey, and Turkish-born head chef of Ester, Ozge Kalvo, join Adam Liaw in the kitchen to chat all things pistachio.

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Signature Dish At Home

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August 30, 202126m
1x96

Giovanni Pilu and Mitch Orr take over the kitchen to prepare the signature dishes from their respective restaurants.

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T-Bone

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August 31, 202126m
1x97

Vic Meat's butcher and owner, Anthony Puharich, and LP's Quality Meats owner, Luke Powell, join Adam Liaw in the kitchen to talk all things T-bone.

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Lunchbox Snack

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September 1, 202125m
1x98

Cebu Lechon chef Will Mahusay and MasterChef alumni Hoda Hannaway join Adam Liaw to create easy lunch box snacks.

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Parmesan

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September 2, 202124m
1x99

Nelly Robinson of Sydney restaurant nel. and Italian home cook Silvia Colloca take on another much-loved Italian staple, parmesan.

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One Pot Wonders

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September 3, 202126m
1x100

Delicious magazine's Phoebe Wood, and comedian and political satirist Mark Humphries join Adam Liaw as they create their ultimate one-pot wonders.

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Rice Noodles

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September 6, 202126m
1x101

DJ and author Andrew Levins, and host of SBS's Water Heart Food Palisa Anderson join Adam Liaw to share their favourite rice noodle dishes.

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Mid Week Dinner

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September 7, 202126m
1x102

Adam Liaw invites Uccello's Nigel Ward, and Monica Cavallaro, owner of Monish Cakes, into the kitchen to make some quick-and-easy midweek dinners.

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Home Grown

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September 8, 202126m
1x103

Home cooks Noor Azizah and Rnita Dacho join host Adam Liaw to create their ultimate dishes using homegrown produce.

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Cheese

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September 9, 202125m
1x104

Meteorologist and food writer Magdalena Roze, and Taste of Australia chef Hayden Quinn chat and create their favourite cheese-inspired dishes.

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Filipino Sweet

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September 10, 202125m
1x105

Cebu Lechon owner Will Mahusay, and food photographer Luisa Brimble join Adam Liaw in the kitchen to create Filipino sweets.

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Zucchini

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September 13, 202124m
1x106

Adam Liaw welcomes Universal and Paramount owner Christine Manfield, and The Cook's Co-Op and ex-Longrain owner Martin Boetz.

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Recipies Handed Down

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September 14, 202125m
1x107

Adam Liaw welcomes Mjolner's Joachim Borenius and comedian Lizzy Hoo to the kitchen to create recipes that have been handed down.

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Beer

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September 15, 202126m
1x108

Top chef Colin Fassnidge, and owner of Eastwood's Deli and Cooking School Kelly Eastwood, spend time with Adam Liaw in the kitchen cooking dishes with beer.

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Comfort Food Savoury

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September 16, 202126m
1x109

Kumi Taguchi and Sokyo's Chase Kojima join Adam to chat and create their ultimate savoury comfort food dishes.

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Nuts And Seeds

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September 17, 202125m
1x110

Rockpool's Jayde Harris, and Indigenous TV presenter and chef Mark Olive join Adam as they use native nuts and seeds to make some amazing dishes.

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Herbs From The Garden

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September 20, 202125m
1x111

Nomad head chef Jacqui Challinor and Iranian refugee Mahshid Babzartabi join Adam Liaw in the kitchen to cook with herbs.

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Biscuits

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September 21, 202124m
1x112

Owner of Andy Bowdy Pastry Andrew Bowden and writer, food icon, and presenter Pamela Clark join Adam to share their favourite biscuit recipes.

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White Fish

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September 22, 202148m
1x113

Chaco bar's Keita Abe and Nilgiri's Ajoy Joshi join Adam Liaw in the kitchen to create dishes with white fish.

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Potato

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September 23, 202126m
1x114

Adam Liaw welcomes Vic's Premium Quality Meat owner Anthony Puharich and LP's Quality Meats' Luke Powell to share their take on potato dishes.

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Seaweed

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September 24, 202126m
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Adam Liaw welcomes Triple J's Linda Marigliano and Kitchen by Mike's owner, Mike McEnearney, to whip up seaweed wonders.

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Lamb Cutlets

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September 27, 202126m
1x116

Head chef at One&Only Wolgan Valley James Viles, and food writer Tori Haschka join Adam to create some lamb cutlet favourites.

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Culture Clash

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September 28, 202126m
1x117

The Lebanese Plate's Lina Jebeile and MasterChef alumni Kylie Millar join Adam to make some traditional favourites with a difference.

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Malaysian

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September 29, 202125m
1x118

Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, as they explore southeast Asian cuisine.

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Liqueur

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September 30, 202125m
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Adam is joined by Italian home cook Silvia Colloca and restaurateur and owner of Nel, Nelly Robinson, as they create dishes by adding alcohol.

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Rice

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October 1, 202125m
1x120

Filipino chef and owner of Sydney restaurant Cebu Lechon, Will Mahusay, and MasterChef alumnus Hoda Hannaway catch up with Adam to make some easy rice dishes.

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Bacon

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October 4, 202126m
1x121

Recipe developer Breda Fenn and maître d' of Momofuku Seibo, Kylie Javier Ashton, join Adam to make their favourite bacon dishes.

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Off THe Grill

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October 5, 202125m
1x122

Indigenous chef and TV presenter Mark Olive and New Zealand native chef Marcus Poa join Adam to make some amazing dishes off the grill.

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Go To Dish

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October 6, 202125m
1x123

Adam invites Chuuka restaurant's Chase Kojima and owner of Monish Cakes, Monica Cavallaro, into the kitchen to make their go-to dishes.

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Pub Favourite

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October 7, 202126m
1x124

Comedian Mikey Robins and Marque restaurant owner Mark Best join Adam Liaw to share their versions of some Aussie pub favourites.

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Thai

0%
October 8, 202125m
1x125

Musician and rocker Jimmy Barnes and his cookbook author wife Jane Barnes make some of their favourite Thai dishes with Adam.

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Duck

0%
October 11, 202126m
1x126

Adam Liaw, Marc Fennel and Dorothy Lee create their ultimate duck dishes to kick off Hong Kong week in the kitchen.

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Cantonese

0%
October 12, 202126m
1x127

Juicy Banana chefs Sam Young and Grace Chen join Adam Liaw in the kitchen to create their ultimate Cantonese dishes.

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From The Bay

0%
October 13, 202126m
1x128

Jason Chan from Canton Kitchen and owner of Sydney restaurant Nel, Nelly Robinson, join Adam Liaw to cook up seafood-inspired dishes.

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Hong Kong Street Food

0%
October 14, 202126m
1x129

Canton Kitchen's Jason Chan and Lilly Mu's Brendan Fong join Adam to create some classic Hong Kong street food.

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Dumplings

0%
October 15, 202126m
1x130

Adam Liaw welcomes Bodhi's Heaven Leigh and Sun Ming's David Can to create a Cantonese favourite, dumplings.

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Nostalgia

0%
October 18, 202126m
1x131

The Lebanese Plate's Lina Jebeile and MasterChef's Kylie Millar join Adam in the kitchen to prepare some of their favourite foods from their childhood.

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TV Dinners

0%
October 19, 202126m
1x132

Food writer Tori Haschka and head chef at One and Only Wolgan Valley James Viles join Adam to cook some simple dinners that can be eaten while watching TV.

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Cooking With Kids

0%
October 20, 202126m
1x133

Top chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood, drop by The Cook Up kitchen to cook with host Adam Liaw to create kid-friendly dishes.

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Saturday Night Dinners

0%
October 21, 202126m
1x134

Adam Liaw is joined by Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby to create their favourite and simple Saturday night meals.

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Eggs

0%
October 22, 2021
1x135

Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to showcase their favourite egg dishes.

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Fast Food

0%
October 25, 202126m
1x136

DJ and writer Andrew Levins and the host of Water Heart Food, Palisa Anderson, join Adam in the kitchen to create their own renditions of fast food.

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From The Sea

0%
October 26, 202126m
1x137

Cookbook author Analiese Gregory and Monday Morning Cooking Club's Lisa Goldberg join Adam to re-create some of their favourite dishes from the sea.

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Simply The Best

0%
October 27, 202126m
1x138

Adam is joined by meteorologist and food writer Magdalena Rose and television presenter and chef Hayden Quinn to create simple dishes.

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Childhood Fave

0%
October 28, 202126m
1x139

Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral join Adam Liaw to cook their childhood favourite dishes.

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Pumpkin

0%
October 29, 202125m
1x140

Colin Fassnidge and Yumi Stynes visit Adam in the kitchen to create some Halloween-inspired pumpkin dishes.

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Chicken Breast

0%
November 1, 202125m
1x141

Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted use chicken breast as the main ingredient for their dishes.

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Stir Fry

0%
November 2, 202126m
1x142

TV presenter Jessica Rowe and food writer Tristan Lutze join Adam in the kitchen to create their ultimate stir fry dishes.

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Olive Oil

0%
November 3, 202126m
1x143

TV presenter Jan Fran and Melbourne's Maha Bar's Shane Delia enter the kitchen to cook some classic dishes using olive oil.

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Cherries

0%
November 4, 202126m
1x144

Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper join Adam to cook dishes using cherries.

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Most Requested

0%
November 5, 202126m
1x145

CWA president Stephanie Stanhope and CWA Woy Woy member Amy Scott join Adam to cook their most requested recipes over the years together in the kitchen.

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10-Minutes Dinners

0%
November 8, 202125m
1x146

Nel restaurant chef Nelly Robinson and Bondi Harvest chef Taylor Cullen join Adam and share their ultimate 10-minute dinners.

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Takeaway

0%
November 9, 202125m
1x147

Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer attempt to replicate their favourite takeaway meals.

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Easy Desserts

0%
November 10, 202126m
1x148

Bodhi's Heaven Leigh and Sun Ming's David Chan join Adam in the kitchen to throw together their ultimate easy desserts.

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Chilli

0%
November 11, 202125m
1x149

Hartyard's Dorothy Lee and Mastermind's Marc Fennell join Adam to prepare their ultimate dishes featuring chilli.

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Picnic

0%
November 12, 202126m
1x150

TV presenter Jessica Rowe and Woodcut's Ross Lusted join Adam to prepare their ultimate dishes to take on a picnic.

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Labneh

0%
November 15, 202125m
1x151

Food writer Tori Haschka and head chef at One&Only Wolgan Valley James Viles prepare dishes featuring a Middle Eastern favourite, labneh.

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Lebanese

0%
November 16, 202126m
1x152

Mother-daughter duo and owners of Sunday Kitchen, Karima Hazim and Sivine Tabbouch join Adam to prepare amazing Lebanese dishes.

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Special Occasion Dinner

0%
November 17, 202125m
1x153

Juicy Banana duo Sam Young and Grace Chen prepare their special occasion dinner ideas with Adam Liaw.

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Brunch

0%
November 18, 202126m
1x154

The Old Fitz head chef, Anna Urgate-Carral, and Chiswick head chef, Francois Poulard, prepare their ultimate brunch creations with Adam.

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Plums

0%
November 19, 202125m
1x155

Adam Liaw, author and food critic Anthony Huckstep, and owner of LP's Quality Meats Luke Powell cook up dishes using plums.

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Lime Leaves

0%
November 22, 202125m
1x156

Universal Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert share their dishes that use lime leaves.

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Staff Meals

0%
November 23, 202125m
1x157

Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk, share the dishes that they cook for their staff.

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Afternoon Tea

0%
November 24, 202125m
1x158

Monday Morning Cooking Club's Merelyn Chalmers and chef and author Analiese Gregory put together an afternoon tea.

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Haloumi

0%
November 25, 202125m
1x159

The Lebanese Plate's Lina Jebeile and Bondi Harvest chef Guy Turland demonstrate the many different ways to hero haloumi in dishes.

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Cheat's Dessert

0%
November 26, 202125m
1x160

Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz, Anna Ugarte-Carral, share their favourite cheat's desserts.

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Summer Salads

0%
November 29, 202125m
1x161

Adam Liaw brings Yellow's Nina Huynh and food and travel writer Yasmin Newman into the kitchen to create their favourite summer salads.

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Summer

0%
November 30, 202126m
1x162

Comedian Joel Creasey and radio and TV presenter Myf Warhurst join Adam Liaw in the kitchen to create their favourite summer dishes.

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Party Plate

0%
December 1, 202125m
1x163

Cookbook author Jane Barnes and MasterChef judge Jock Zonfrillo are in the kitchen with Adam Liaw to share their ultimate party plates.

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Mango

0%
December 2, 202124m
1x164

Longrain's Martin Boetz and Universal's Christine Manfield join Adam in the kitchen to make their favourite mango dishes.

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Desert Island Dish

0%
December 3, 202125m
1x165

Singer Christine Anu and actor Remy Hii create the one dish that they would constantly crave if stuck on a desert island.

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Prawns

0%
December 6, 202125m
1x166

Caterer to the stars Jaimee Foley and owner of Sydney restaurant Marque Mark Best join Adam in the kitchen to prepare their ultimate prawn dishes.

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Five Minute Snack

0%
December 7, 202125m
1x167

Television presenter and chef Hayden Quinn and meteorologist and food writer Magdalena Roze join Adam in the kitchen to create easy, quick snacks.

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Capsicum

0%
December 8, 202125m
1x168

Home cook and wife of Manu Feildel, Clarissa Feildel, and MasterChef alumni Amina Elshafei join Adam to showcase the vegetable capsicum.

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Fresh Beans

0%
December 9, 202125m
1x169

Yellow chef Nina Huynh and television presenter Linda Marigliano join Adam in the kitchen to make their favourite green bean dishes.

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Breakfast

0%
December 10, 202125m
1x170

Political satirist Mark Humphries and MasterChef Turkey host Somer Sivriogl join Adam to make their ultimate breakfast dishes.

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Cream Cheese

0%
December 13, 202123m
1x171

Food and travel writer Yasmin Newman and food writer Tori Haschka join Adam to make their ultimate cream cheese dishes.

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Home Delivery

0%
December 14, 202126m
1x172

Ex-Mr Wong and Lotus chef Sam Young, and television presenter Julia Zemiro join Adam to make their home delivery inspired meals.

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Middle Eastern

0%
December 15, 202126m
1x173

Melbourne's Maha Bar owner Shane Delia and television presenter Jan Fran join Adam to prepare some Middle Eastern inspired dishes.

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Christmas Dessert

0%
December 16, 202124m
1x174

Owner of Andy Bowdy Pastry Andrew Bowden and food icon Pamela Clark join Adam for some last-minute Christmas food ideas.

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Christmas Roast

0%
December 17, 202126m
1x175

Bird Cow Fish chef Alex Herbert and Paramount's Christine Manfield join Adam to show off their best roasts.

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Short Pasta

0%
December 20, 202126m
1x176

Adam Liaw, Saturday Night Pasta cookbook author Elizabeth Hewson, and Good Food Guide editor Myffy Rigby make their ultimate short pasta dishes.

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Dinner In 20 Minutes

0%
December 21, 202126m
1x177

Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, to create dinner meals in 20 minutes.

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Roast

0%
December 22, 202126m
1x178

Adam Liaw, TV presenter Jessica Rowe, and Woodcut restaurant's Ross Lusted make the family favourite, a roast.

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Morning Tea

0%
December 23, 202125m
1x179

Adam Liaw, CWA President Stephanie Stanhope, and CWA Woy Woy member Amy Scott create their morning tea favourites.

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Cream

0%
December 24, 202126m
1x180

MasterChef Turkey host Somer Sivrioglu and political satirist Mark Humphries join Adam to make dishes using a favourite ingredient, cream.

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Island Cooking

0%
December 27, 202125m
1x181

Host Adam Liaw invites food writer Tori Haschka and food and travel writer Yasmin Newman into the kitchen to create some island-inspired dishes.

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Shortcuts

0%
December 28, 202125m
1x182

Host Adam Liaw, MasterChef Turkey host Somer Sivrioglu, and political satirist Mark Humphries are in the kitchen to create some of their delicious dishes using shortcuts.

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From Where You Would Rather Be

0%
December 29, 202126m
1x183

Adam Liaw is joined by singer Christine Anu and actor Remy Hii in the kitchen, where they prepare dishes from where they would rather be.

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French

0%
December 30, 202126m
1x184

Head chef at The Old Fitz Anna Urgate-Carral and head chef at Chiswick Francois Poulard join Adam Liaw in the kitchen to whip up their ultimate French dishes.

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Sunday Lunch

0%
December 31, 202125m
1x185

Mother and daughter Karima Hazim and Sivine Tabbouch from Sunday Kitchen join Adam Liaw to whip up their Sunday lunch must-have dishes.

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Pizza

0%
January 3, 202225m
1x186

Adam Liaw is joined by television presenter Jessica Rowe and food writer Tristan Lutze as they prepare their favourite pizzas.

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Texture

0%
January 4, 202225m
1x187

Television presenter Jan Fran and Melbourne's Maha Bar owner Shane Delia join Adam in the kitchen to prepare some texture-inspired dishes.

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Garlic

0%
January 5, 202225m
1x188

Adam Liaw is in the kitchen making dishes using garlic with Canton Kitchen's Jason Chan and Lilly Mu's executive chef Brendan Fong.

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Cooking With Wine

0%
January 6, 202226m
1x189

Adam Liaw makes dishes using wine and is joined in the kitchen by Chaco Bar's Keita Abe and Nilgiri's Ajoy Joshi.

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Raspberries

0%
January 7, 202225m
1x190

Universal-Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert join Adam Liaw in the kitchen to make dishes using raspberries.

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Sour

0%
January 10, 202226m
1x191

Adam Liaw, cookbook author Jane Barnes, and MasterChef judge Jock Zonfrillo explore a variety of dishes with sour ingredients.

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Bitter

0%
January 11, 202225m
1x192

Adam Liaw meets Banksia Hotel's chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood.

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Salty

0%
January 12, 202225m
1x193

Adam Liaw invites Uccello's Nigel Ward and dessert queen Anna Polyviou to create some salt-inspired dishes.

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Sweet

0%
January 13, 202225m
1x194

Adam Liaw, cookbook author Analiese Gregory, and Natanya Eskin from the Monday Morning Cooking Club recreate their favourite sweet dishes.

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Umami

0%
January 14, 202226m
1x195

Insight's Kumi Taguchi and Chase Kojima from Sokyo join Adam Liaw to cook dishes centred on umami tastes.

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Summer Dessert

0%
January 17, 202226m
1x196

Adam Liaw makes summer dessert classics with TV presenter Jan Fran and Shane Delia, owner of Melbourne's Maha Bar.

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Dinner For One

0%
January 18, 202225m
1x197

Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer join Adam Liaw in the kitchen to make their best dinner-for-one meals.

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Ginger

0%
January 19, 202226m
1x198

Canton Kitchen's Jason Chan and Nelly Robinson, owner of Nel Restaurant, join Adam Liaw in the kitchen to cook ginger-infused dishes.

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Colour

0%
January 20, 202226m
1x199

Television presenter Julia Zemiro and Sam Young, ex-head chef of Mr Wong and Lotus, cook up some colourful dishes with Adam Liaw.

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Technique

0%
Season Finale
January 21, 202226m
1x200

Toshihiko Oe, one of Australia's best sushi masters, and Chuuka's Chase Kojima show off their cooking techniques with Adam Liaw.

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Mozzarella

0%
March 21, 202225m
2x1

Chef Morgan McGlone and comedian and TV presenter Julia Zemiro cook their favourite mozzarella treats with Adam Liaw.

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Food with a Story

0%
March 22, 202225m
2x2

Nornie Bero, owner and chef of Mabu Mabu, and actor Andy Trieu delve into their lives and cook food with a story with Adam Liaw.

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Family Dinner

0%
March 23, 202225m
2x3

MasterChef season one winner Julie Goodwin and comedian Aaron Chen create their favourite family dinner recipes with Adam Liaw.

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80s Dinner Party

0%
March 24, 202225m
2x4

Actor Pia Miranda, star of Looking for Alibrandi, and chef Justin North cook their ultimate 80s-inspired dishes with Adam Liaw.

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Fresh

0%
March 25, 202225m
2x5

Chef and author Jason Roberts and Sydney restaurant Red Lantern's head chef Mark Jensen cook up easy, simple and fresh dishes with Adam Liaw.

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Sustainability

0%
March 28, 202224m
2x6

King of sustainability Tim Flannery and chef Tom Walton cook delicious dishes that use the whole ingredient with Adam Liaw.

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Tomatoes

0%
March 29, 202225m
2x7

Adam, chef at The Old Fitz Anna Urgate and comedian Gen Fricker whip up some delicious meals based around the theme of tomatoes.

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Vice

0%
March 30, 202226m
2x8

NITV presenter Rae Johnston and Paralympian Ellie Cole cook their favourite vice inspired dishes with Adam Liaw.

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Ten-Minute Dinner

0%
March 31, 202226m
2x9

Nilgiri's chef Ajoy Joshi and bushfood educator Jody Orcher create their ultimate 10-minute dinners with Adam Liaw.

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Canada

0%
April 1, 202225m
2x10

Happyfield owners Chris Theodosi and Jesse Orleans join Adam Liaw to cook some Canadian-inspired meals.

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Farm To Table

0%
April 4, 202225m
2x11

TV host extraordinaire Marc Fennell and chef and host Colin Fassnidge present their ultimate farm to table dishes.

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Five-Ingredient Dinner

0%
April 5, 202225m
2x12

Chef Jessie Singh and Studio 10's roving reporter Daniel Doody drop by to create their ultimate five-ingredient dinners.

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Five-Minute Dinner

0%
April 6, 202224m
2x13

Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their own five-minute dinners.

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France

0%
April 7, 202226m
2x14

Looking for Alibrandi star Pia Miranda and chef Justin North join Adam to create their ultimate French-inspired dishes.

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Coriander

0%
April 8, 202225m
2x15

Coriander tastes like soap to some people, but to Adam and guests, Tamale Queen's Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta, it tastes amazing.

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Bittersweet

0%
April 11, 202227m
2x16

Adam, ABC Radio Sydney host Simon Marnie, and fashion designer and TV presenter Claudia Chan Shaw whip up some of their favourite bittersweet concoctions.

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Finger Lickin' Good

0%
April 12, 202225m
2x17

Chef Morgan McGlone and TV presenter Julia Zemiro join Adam in the kitchen to whip up some delicious dishes inspired by the American south.

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The Great Outdoors

0%
April 13, 202225m
2x18

Three Blue Ducks owner and chef Mark LaBrooy and zero waste expert Sarah Wilson join Adam to create some easy dishes ready to take on an adventure.

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Shortcuts

0%
April 14, 202225m
2x19

The first ever winner of MasterChef, Julie Goodwin, and comedian extraordinaire Aaron Chen join Adam to whip up some easy recipes that use shortcuts.

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Snacks

0%
April 15, 202225m
2x20

Adam, pastry chef Lauren Eldridge, and TAFE student Kirsty Lea prepare some of their favourite go-to snacks.

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Grains

0%
April 18, 202225m
2x21

Coach and former NRL player Dean Widders, and Mabu Mabu owner and chef Nornie Bero get creative in the kitchen to create hearty dishes using a staple, grains.

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Taco Tuesday

0%
April 19, 202225m
2x22

Food writer Katie Gibbs and former MasterChef contestant Aaron Harvie cook their favourite taco recipes with Adam Liaw.

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Dessert

0%
April 20, 202225m
2x23

Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their ultimate desserts.

Read More
2x24

Adam is joined by comedians Jennifer Wong and Suren Jayemanne as they prepare their own versions of recipes they have stolen.

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Favourite Ingredient

0%
April 22, 202226m
2x25

Chef Jayde Harris and comedian, actor, and writer Nakkiah Lui join Adam to prepare dishes starring their favourite ingredients.

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Simple But Sensational

0%
April 25, 202226m
2x26

Indigenous advocate and newsreader Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make some simple but sensational meals.

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Flashback

0%
April 26, 202225m
2x27

NITV presenter Rae Johnston and Paralympian Ellie Cole join Adam in the kitchen to cook food inspired by a flashback.

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Decadent Breakfast

0%
April 27, 202224m
2x28

Jesse Orleans and Chris Theodosi head to the kitchen with Adam to create a breakfast that's a little naughty and a little nice.

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Hearty But Healty

0%
April 28, 202225m
2x29

Sustainability king Tim Flannery and chef Tom Walton hit the kitchen to prepare some hearty but nourishing dishes.

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Lazy Sunday

0%
April 29, 202225m
2x30

Actor and performer Virginia Gay and political satirist Mark Humphries help Adam create dishes inspired by a lazy Sunday.

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Keep A Lid On It

0%
May 2, 202227m
2x31

Radio host Simon Marnie and fashion designer Claudia Chan Shaw join Adam Liaw in the kitchen to create easy-to-store dishes.

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Waste Not Want Not

0%
May 3, 202226m
2x32

Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to create dishes that use the whole ingredient.

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Sweet Comfort Food

0%
May 4, 202226m
2x33

The Old Fitz chef Anna Urgate and comedian Gen Fricker create sweet comfort food in the kitchen with Adam.

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Breakfast For Dinner

0%
May 5, 202225m
2x34

Adam works with TV personality and chef Jason Roberts and Head Chef Mark Jensen to create a series of breakfast dishes for dinner.

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Mexican

0%
May 6, 202226m
2x35

Adam works with Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta to create a series of unique and traditional dishes from Mexico.

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90's Dinner Party

0%
May 9, 202225m
2x36

Political satirist Mark Humphries and actor Virginia Gay join Adam in the kitchen to make their ultimate '90s dinner party dishes.

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Locally Sourced

0%
May 10, 202227m
2x37

SBS News presenter Janice Petersen and comedian Dane Simpson join Adam Liaw to create some dishes using locally grown and sourced products.

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Tasmania

0%
May 11, 202226m
2x38

Lecturer and author Bruce Pascoe and chef Jared Ingersoll create some Tasmanian dishes in the kitchen with Adam.

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Movie Night

0%
May 12, 202225m
2x39

Former MasterChef contestant Aaron Harvie and food writer Kate Gibbs create fun movie night meals in the kitchen.

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Blast From the Past

0%
May 13, 202225m
2x40

Newsreader and Indigenous advocate Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make dishes that remind them of the past.

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An Apple A Day

0%
May 16, 202226m
2x41

Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to whip up their favourite apple dishes.

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Noodles

0%
May 17, 202226m
2x42

Video game critic Steph Bendixen and comedian Matt Okine whip up their ultimate noodle dishes in the kitchen.

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Midnight Feast

0%
May 18, 202226m
2x43

Chef Jessi Singh and Studio 10 roving reporter Daniel Doody join Adam to share some options for a late-night feast.

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Bring A Plate

0%
May 19, 202225m
2x44

NITV presenters Natalie Ahmat and Rae Johnston join Adam in the kitchen to create their favourite dishes for occasions when you're asked to bring a plate.

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The Land of Milk And Honey

0%
May 20, 202225m
2x45

TAFE student Kirsty Lea and pastry chef Lauren Eldridge create dishes inspired by The Land of Milk and Honey.

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Breakfast of Champions

0%
May 23, 202226m
2x46

Nilgiri's chef Ajoy Joshi and bush food educator Jody Orcher join Adam to make the ultimate Breakfast of Champions dishes.

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Use It Up Spag Bol

0%
May 24, 202226m
2x47

Author and lecturer Bruce Pascoe and chef Jared Ingersoll join Adam to share their ideas on what to do with leftover spaghetti sauce.

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After-Show

0%
May 25, 202226m
2x48

Adam Liaw is joined by comedians Suren Jayemanne and Jennifer Wong to make their ultimate after-show eats.

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Mum's Kitchen

0%
May 26, 202225m
2x49

Happyfield owners Chris Theodosi and Jesse Orleans make recipes they have learnt and perfected from their mums.

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Five Ingredient Lunch

0%
May 27, 202225m
2x50

Chef and author Bridget Foliaki Davis and apprentice chef Kyah Lulman join Adam Liaw to make their ultimate five-ingredient lunches.

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Peanut Butter

0%
May 30, 202227m
2x51

Hospitality consultant Justin North and Survivor Australia winner Pia Miranda join Adam to create their favourite peanut butter dishes.

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Zero Waste

0%
May 31, 202225m
2x52

Phoebe Wood and Warren Mendes team up with Adam to create some zero waste dishes that use all the ingredients.

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Vego Isn't A Flavour

0%
June 1, 202225m
2x53

Costa Georgiadis and chef Tom Walton join Adam in the kitchen to create their vegetarian-inspired dishes.

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Musicals

0%
June 2, 202225m
2x54

Actress and performer Virginia Gay and political satirist Mark Humphries join Adam to sing their favourite musicals and create dishes inspired by them.

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Couch Potato

0%
June 3, 202225m
2x55

Mexican deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta join Adam to cook up their ultimate couch day recipes.

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Pastry

0%
June 6, 202225m
2x56

TV hosting extraordinaire Marc Fennell and chef Colin Fassnidge join Adam in the kitchen to create their favourite pastry-inspired dishes.

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Chopsticks or Fork

0%
June 7, 202226m
2x57

Adam is joined by Suren Jayemanne and Jennifer Wong as they create dishes that require some skill when eating, needing chopsticks or forks.

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Fave Flavour Forever

0%
June 8, 202227m
2x58

Adam, actor Matt Okine, and video game critic Steph Bendixen make dishes inspired by their favourite flavours.

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Root Vegetable

0%
June 9, 202225m
2x59

Head chef at Sydney restaurant Red Lantern Mark Jensen and author and chef Jason Roberts are with Adam to create easy and simple dishes that showcase root vegetables.

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Weekend Bakes

0%
June 10, 202225m
2x60

Pastry chef Lauren Eldridge and food writer Lorraine Elliott create their favourite weekend sweet treats with Adam.

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Favourite Books

0%
June 13, 202225m
2x61

Adam and guests TV presenter Julia Zemiro and chef Morgan McGlone whip up some dishes in the kitchen inspired by their favourite books.

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Will It Blend?

0%
June 14, 202225m
2x62

Julie Goodwin and comedian extraordinaire Aaron Chen join Adam to whip up their favourite soup recipes.

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Morden Indian

0%
June 15, 202227m
2x63

Chef Adam Liaw invites special guests, including celebrities and fellow chefs, into the kitchen to help him cook up some delicious meals.

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Pantry Dinners

0%
June 16, 202226m
2x64

Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make dishes inspired by items they have in their pantries.

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Secondary Cuts

0%
June 17, 202226m
2x65

Chef at The Old Fitz Anna Ugarte-Carral and comedian Gen Fricker join Adam in the kitchen to create dishes using secondary cuts.

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Refugee: Our Own Cuisine

0%
June 20, 202227m
2x66

For Refugee Week, Adam, Bavan Foods owner Krishna Vijitha and Iranian refugee and senior client chef at The House of Welcome Alieyah Tooba cook up meals from their culture.

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Refugee: VIP

0%
June 21, 202225m
2x67

Adam is joined by Ethiopian refugee Sara Taddasse, and Burmese refugee Sally Win as they create VIP - very important plate - dishes.

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Refugee: In A Nutshell

0%
June 22, 202225m
2x68

Adam is joined by Afghan refugee and owner of Zac's Great Food Zac Zikiriya, and advocate for refugee and migrant women Rosemary Kariuki as they whip up some nutty inspired dishes.

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Refugee: Curry

0%
June 23, 202226m
2x69

Adam is joined by Lentil As Anything owner and creator Shanaka Fernando and chef colleague and Sri Lankan refugee Chandra Kanapathipillai as they prepare their ultimate curries.

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Refugee: Yemen

0%
June 24, 202225m
2x70

Adam is joined by soccer legend and refugee advocate Craig Foster and Yemen refugee Fatima Awad Ali Salim as they make dishes inspired by Yemen.

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One Pot Wonders

0%
June 27, 202226m
2x71

Actress Pia Miranda and hospitality consultant Justin North make easy dishes that only use one pot with Adam in the kitchen.

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Modern Classics

0%
June 28, 202224m
2x72

Adam, food writer Kate Gibbs, and former MasterChef contestant Aaron Harvie take on the classic dishes with a modern take.

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Prunes

0%
June 29, 202225m
2x73

SBS news presenter Janice Petersen and actor Dane Simpson help Adam Liaw in the kitchen for some prune-inspired dishes.

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Wine

0%
June 30, 202227m
2x74

Zero waste warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy help Adam in the kitchen to create dishes that make wine the hero.

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Chickpeas

0%
July 1, 202226m
2x75

Adam and special guests, SBS News presenter Janice Petersen and actor Dane Simpson, create some easy chickpea recipes in the kitchen.

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NAIDOC: Warrigal Greens

0%
July 4, 202225m
2x76

Adam welcomes Gumbaynggirr man Kyah Lulman and Whadjuk Noongar woman Narelda Jacobs to the kitchen to kick off NAIDOC week.

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NAIDOC: Design Your Own National Dish

0%
July 5, 202226m
2x77

Palawa man Luke Bourke and BrothaBlack of the Yiman nation, Shannon Williams, join Adam in the kitchen to design their own dishes.

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NAIDOC: National Dish From Your Country

0%
July 6, 202225m
2x78

Anaiwan man Dean Widders and Nornie Bero from the Meriam people in the Torres Strait cook dishes inspired by their Indigenous Country with Adam Liaw.

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NAIDOC: Native Herbs

0%
July 7, 202227m
2x79

Kamilaroi women Jayde Harris and Nakkiah Lui are in the kitchen with Adam to create dishes that showcase native herbs.

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NAIDOC: Cheese

0%
July 8, 202226m
2x80

Adam and Darug countrymen Sam and Luke Bourke create their ultimate cheesy dishes to round out NAIDOC week.

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Sweet Memories

0%
July 11, 202225m
2x81

NITV presenters Rae Johnston and Natalie Ahmat join Adam in the kitchen to create sweet memories of the food kind.

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Acid

0%
July 12, 202225m
2x82

Chef Colin Fassnidge and TV host extraordinaire Marc Fennell join Adam in the kitchen to cook up some acidic creations.

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SImple Super

0%
July 13, 202225m
2x83

Comedian Gen Fricker and chef at The Old Fitz Anna Ugarte-Carral join Adam in the kitchen as they create simple dinner meals.

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Signature Dish at Home

0%
July 14, 202225m
2x84

TV personality and author Jason Roberts and Mark Jensen, head chef at Sydney restaurant Red Lantern, join Adam to cook the signature dishes they eat at home.

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Hot And Spicy

0%
July 15, 202227m
2x85

Soccer legend Craig Foster and restaurant supervisor Fatima Awad Ali Salim create hot and spicy dishes in the kitchen with Adam.

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Dirt - From The Garden

0%
July 18, 202225m
2x86

Gardening Australia host Costa Georgiadis and chef Tom Walton whip up some garden-inspired recipes in the kitchen with Adam.

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Tofu

0%
July 19, 202224m
2x87

Actor and performer Virginia Gay and political satirist Mark Humphries cook their ultimate tofu dishes in the kitchen with Adam.

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Fave Family Recipe

0%
July 20, 202225m
2x88

Adam is joined by writer Kate Gibbs and former MasterChef contestant Aaron Harvie, who prepare their family favourite recipes.

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Rice

0%
July 21, 202225m
2x89

Reporter Daniel Doody and restaurant owner Jessi Singh get into the kitchen with Adam to give their takes on rice.

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Sweet Tooth

0%
July 22, 202225m
2x90

Rosa Cienfuegos, owner of Mexican Deli, and Chica Bonita chef Alejandro Huerta join Adam Liaw in the kitchen to make their ultimate sweet dishes.

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Sandhurst Olives

0%
July 25, 202222m
2x91

Owner of Sandhurst Olives Mimmo Lubrano and actor Andy Trieu join Adam to create some yummy olive dishes.

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Chicken Or Egg

0%
July 26, 202225m
2x92

Julie Goodwin, Aaron Chen and Adam get in the kitchen to answer the age-old question of whether the chicken or the egg came first, and make dishes inspired by the conundrum.

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Country Music

0%
July 27, 202225m
2x93

Rockwiz presenter Julia Zemiro, chef Morgan McGlone and Adam get in the kitchen to make dishes inspired by country music.

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Choose Your Own Indian Adventure

0%
July 28, 202227m
2x94

Nilgris chef Ajoy Joshi and Siddarth Kalyanaraman, head chef at Foreign Return, make Indian dishes from their regions with Adam.

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Apple

0%
July 29, 202225m
2x95

Pastry chef Lauren Eldridge and food writer Lorraine Elliott make apple-inspired treats in the kitchen with Adam.

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Heritage

0%
August 1, 202225m
2x96

Chef Colin Fassnidge and TV host extraordinaire Marc Fennell create dishes from their heritage in the kitchen with Adam.

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Biscuits/Cookies

0%
August 2, 202226m
2x97

Actor Dane Simpson and SBS News presenter Janice Petersen join Adam in the kitchen to prepare their favourite cookie creations.

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Date Night Dish

0%
August 3, 202226m
2x98

Adam is joined by comedians Suren Jayemanne and Jennifer Wong, who prepare delicious date night dishes.

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Spiced

0%
August 4, 202225m
2x99

Adam is joined by Studio 10 roving reporter Daniel Doody and restaurant owner Jessi Singh as they make spiced-inspired creations.

Read More

Food In A Bowl

0%
Season Finale
August 5, 202225m
2x100

Adam is joined by Happyfield owners Chris Theodosi and Jesse Orleans in the kitchen as they create dishes that only require a bowl.

Read More

Reinventing The Meal

0%
August 8, 202226m
3x1

Chef and restaurateur of the Ho Jiak brand Junda Khoo, and Executive Chef of Nour and Aalia Paul Farag join Adam as they share their takes on some classic dishes.

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Aussie Italian

0%
August 9, 202225m
3x2

Adam welcomes Samantha Harris and Karl Firla to explore Italian dishes with a unique Australian twist.

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Super Soups

0%
August 10, 202226m
3x3

Social media foodie Morgan Hipworth and chef Sharon Salloum join Adam to upgrade the humble soup into something extraordinary.

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Great British Grub

0%
August 11, 202227m
3x4

Executive chef of Nel Restaurant Nelly Robinson and British High Commissioner to Australia Vicki Treadell join Adam to make some British grub.

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One Pan Dinner

0%
August 12, 202226m
3x5

Creative Jenevieve Chang and journalist Jason Om show that great dinners don't always require a lot of equipment, cooking with just one pan.

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Celebration Food

0%
August 15, 202226m
3x6

Adam, performer Mitch Tambo, and chef Aline de Freitas put their skills to the test in the kitchen making celebration food.

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Food On Tour

0%
August 16, 202225m
3x7

Former Bachelorette Brooke Blurton and satirist Mark Humphries join Adam to share their favourite dishes to cook while travelling.

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Dish From My Travels

0%
August 17, 202226m
3x8

Luci Khan, one of the youngest head chefs in Australia, and presenter Sofia Levin join Adam to make delicious dishes from their travels.

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Go To Weeknight Dinner

0%
August 18, 202226m
3x9

Adam, Paralympian gold medallist Ellie Cole, and Tristan Rosier, head chef of Arthur's in Surry Hills, cook their go-to weeknight dinners.

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Citrus

0%
August 19, 202226m
3x10

Journalist Mahnaz Angury and head chef Danielle Alvarez join Adam in the kitchen to create three delicious dishes using citrus.

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Stupendous Stews

0%
August 22, 202225m
3x11

Singer-songwriter Emma Donovan and Ben Devlin, chef at Pipit Restaurant, join Adam in the kitchen to make stupendous stews.

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Chicken Drumstick

0%
August 23, 202225m
3x12

Chef Mark Olive, comedian Shiralee Hood and Adam get into the kitchen to cook delicious dishes using chicken drumsticks.

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Grand Finale

0%
August 24, 202226m
3x13

Adam, musician Satu Vanska, and chef Adam D'Sylva bring impressive desserts to the kitchen's Grand Finale dinner party.

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From The Vine

0%
August 25, 202226m
3x14

Maggie Beer and baker Natalie Paull join Adam in the kitchen to create dishes using produce from the vine.

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Ready in 10

0%
August 26, 202225m
3x15

Chef Nina Huynh and actor Aaron Fa'Aoso join Adam in the kitchen, racing against the clock to prepare dishes in just 10 minutes.

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High Engagement

0%
August 29, 202226m
3x16

A popularity contest erupts in the kitchen as Adam, restaurateur Sharon Salloum, and social media star Morgan Hipworth create dishes with high engagement.

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Pasta Or Noodles

0%
August 30, 202226m
3x17

Adam, chef Frank Shek and presenter Alex Lee are put to the test when they must decide if they cook with pasta or noodles.

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One Or One Hundred

0%
August 31, 202226m
3x18

Restaurateur Callum Hann and comedian Lizzy Hoo produce meals that can be just as good if you are making them for one person, or a hundred.

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Best In Class

0%
September 1, 202225m
3x19

Adam, food icon Stephanie Alexander, and Paralympian Kurt Fearnley are competing to see who is the best student in class.

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Spring In Your Step

0%
September 2, 202226m
3x20

Adam, Junda Khoo and Paul Farag put together a spread of spring-themed foods to welcome the seasonal change.

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Takes The Cake

0%
September 5, 202225m
3x21

Adam welcomes Steph Stanhope and Madison Bronte from the Country Women's Association of New South Wales to bake their favourite cakes.

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Florentine

0%
September 6, 202226m
3x22

Adam welcomes cookbook author Emiko Davies and journalist Anthony Huckstep to explore the recipes of Florence.

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Brilliant Breakfast

0%
September 7, 202226m
3x23

Adam welcomes food photographer Luisa Brimble and chef Matteo Zamboni to make some brilliant breakfasts.

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Posh Sandwiches

0%
September 8, 202226m
3x24

Adam welcomes head chef Nelly Robinson and TV personality Lyndey Milan to make some sandwiches they consider to be posh.

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Faster Than Delivery

0%
September 9, 202224m
3x25

Adam welcomes actor and writer Jenevieve Chang as well as journalist Jason Om to create dishes that take little time.

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Cheese Please

0%
September 12, 202226m
3x26

Chef Jo Barrett and food writer Nida Degutiene help Adam to create their favourite cheese-inspired recipes.

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Steam

0%
September 13, 202223m
3x27

Comedian Alex Lee and head chef of China Doll Frank Shek help Adam to use their steaming techniques for certain foods.

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Shoots & Leaves

0%
September 14, 202226m
3x28

Executive chef Jacqui Challinor, and winner of the Australian Professional Chef of the Year, Andrew Ballard help Adam to make shoots and leaves inspired dishes.

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Quick Curries

0%
September 15, 202226m
3x29

Chef Mark Olive and comedian Shiralee Hood help Adam to create delicious and speedy curry-inspired recipes.

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Sizzle

0%
September 16, 202225m
3x30

Adam is joined by head chef of Stanley Restaurant Louis Tikaram and executive chef and owner of Arkhe Jake Kellie, who prepare foods that have a real sizzle.

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Current Obsession

0%
September 19, 202226m
3x31

Adam is joined by journalist Benjamin Law and actor Lucy Durack, who share their current food obsessions.

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Emotive Eating

0%
September 20, 202226m
3x32

Adam is joined by violinist Satu Vänskä and chef Adam D'Sylva to share their emotionally charged recipes and provide the ultimate food experience.

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Parcels Of Joy

0%
September 21, 202226m
3x33

Adam is joined in the kitchen by chef Anna Polyviou and Professor Steve Smith as they prepare parcels of joy.

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Date Night Dish

0%
September 22, 202225m
3x34

Adam is joined by former Bachelorette Brooke Blurton and comedian Mark Humphries to create date night dishes.

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Oh Dough

0%
September 23, 202226m
3x35

Adam is joined by singer-songwriter Emma Donovan and Chef Ben Devlin as they get creative with dishes using dough.

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TV Snacks

0%
September 26, 202225m
3x36

Adam is joined by chef Luci Khan and travel journalist Sofia Levin as they share some delicious TV snack ideas.

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One Dish You Should Know How To Cook

0%
September 27, 202226m
3x37

Adam is joined by chef Nelly Robinson and `appearance activist' Carly Findlay as they prepare the dishes they believe are necessary to know.

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Midweek Mediterranean

0%
September 28, 202226m
3x38

Adam is joined by singer-songwriter Christine Anu and George Calombaris to make some marvellous midweek Mediterranean meals.

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Meatless Marvels

0%
September 29, 202226m
3x39

Adam is joined in the kitchen by performers Courtney Act and Mitch Tambo to make some meatless marvels.

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Coconut

0%
September 30, 202226m
3x40

Chef Nina Huynh and actor Aaron Fa'Aoso join Adam in the kitchen and go nuts for dishes featuring the humble coconut.

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Savoury Pastry

0%
October 3, 202226m
3x41

Cookbook author Nida Degutiene and sustainable chef Jo Barrett join Adam in the kitchen to bake savoury pastries.

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Ingredient Vego

0%
October 4, 202226m
3x42

Journalist Anthony Huckstep and cookbook author Emiko Davies join Adam to cook using just six ingredients to create vegetarian dishes.

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Gourment To Go

0%
October 5, 202226m
3x43

Comedian Lizzy Hoo and restaurateur Callum Hann join Adam in the kitchen to prepare portable meals that are pure perfection.

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Homeage To Grandma

0%
October 6, 202224m
3x44

Head chef Tristan Rosier and Paralympian Ellie Cole join Adam to cook up dishes they learnt in their grandmas' kitchens.

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Food To Make Your Heart Sing

0%
October 7, 202225m
3x45

Chefs Paul Farag and Junda Khoo join Adam to bring edible happiness to the kitchen, with food to make the heart sing.

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Faster Pasta

0%
October 10, 202226m
3x46

Food photographer Luisa Brimble and chef Matteo Zamboni join Adam in the kitchen where they make pasta, but faster.

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Disco Dinner

0%
October 11, 202225m
3x47

Comedian Shiralee Hood and chef Mark Olive join Adam in the kitchen to create two separate dinners based on disco.

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In A Pickle

0%
October 12, 202226m
3x48

Chefs Andrew Ballard and Jacqui Challinor join Adam in the kitchen to prepare all sorts of pickles and preserves.

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Kitchen Garden

0%
October 13, 202226m
3x49

Food icon Stephanie Alexander and Paralympian gold medallist Kurt Fearnley join Adam in the kitchen to create dishes using garden ingredients.

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Sweet Dreams

0%
October 14, 202226m
3x50

Chef Luci Khan and travel journalist Sofia Levin join Adam in the kitchen to create some mouth-watering desserts.

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I Grew Up On This

0%
October 17, 202226m
3x51

Author Jenevieve Chang and journalist Jason Om join Adam to create dishes that evoke their childhood memories.

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Sweet And Sour

0%
October 18, 202225m
3x52

Adam, chef Nelly Robinson, and appearance advocate Carly Findlay cook Adam's favourite tastes: sweet and sour.

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Spice Up Your Life

0%
October 19, 202226m
3x53

Chef George Calombaris and singer Christine Anu join Adam in the kitchen to create dishes to spice up life.

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Crowd Pleaser

0%
October 20, 202226m
3x54

Adam Liaw, Alex Lee, and Frank Shek get together to cook the dishes that are their greatest crowd-pleasers.

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Is It Sweet Or Savoury?

0%
October 21, 202225m
3x55

Emma Donovan and Ben Devlin join Adam in the kitchen to explore dishes that could be sweet or savoury.

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Brilliant Biscuits

0%
October 24, 202225m
3x56

Bakers Madison Bronte and Steph Stanhope assist Adam Liaw in creating a selection of moreish biscuits.

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Animal Instincts

0%
October 25, 202226m
3x57

Professor of life and environmental sciences Stephen Simpson and political writer Annabel Crabb make food that follows the way people's bodies are programmed to provide nutrition.

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Elements

0%
October 26, 202225m
3x58

Jake Kellie from Arkhé in Adelaide and Louis Tikaram from Stanley in Brisbane use the elements: fire, water, air and earth.

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Memory Lane

0%
October 27, 202226m
3x59

Maggie Beer and her former pupil baker, Natalie Paull, join Adam in the kitchen for a journey down memory lane with nostalgia-inspired dishes.

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Zero To Hero

0%
October 28, 202225m
3x60

ABC journalist Mahnaz Angury and chef Danielle Alvarez join Adam to make dishes that require only the most humble ingredients.

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Easy, Quick and Fancy

0%
October 31, 202226m
3x61

Jo Barrett and Nida Degutiene join Adam Liaw in the kitchen and try to make dishes that are easy, quick and fancy.

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Sweet Nectar

0%
November 1, 202226m
3x62

Comedian Shiralee Hood and chef Mark Olive assist Adam in the kitchen to cook dishes with sweet nectar.

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Hand Me Down Recipe

0%
November 2, 202226m
3x63

Journalist Mahnaz Angury and chef Danielle Alvarez join Adam Liaw in the kitchen to cook hand-me-down recipes.

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Fast And Fruity

0%
November 3, 202225m
3x64

TV personalities Mark Humphries and Brooke Blurton join Adam Liaw to make fast and fruity dishes in the kitchen.

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Sauce

0%
November 4, 202225m
3x65

Acclaimed chefs Jacqui Challinor and Andrew Ballard join Adam Liaw in the kitchen to make dishes that feature a sauce.

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Food To Lift Your Mood

0%
November 7, 202226m
3x66

Adam is joined by Middle Eastern chef Sharon Salloum and social media food star Morgan Hipworth to cook uplifting food.

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Fruits Of The Sea

0%
November 8, 202226m
3x67

Model Samantha Harris and chef Karl Firla join Adam to make ocean-inspired dishes containing the fruits of the sea.

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Retro Desserts

0%
November 9, 202224m
3x68

Paralympian Ellie Cole and Victoria Rose, head chef of Jane Restaurant, join Adam in the kitchen to make retro desserts from their childhoods.

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Sustainable Seafood

0%
November 10, 202226m
3x69

Cookbook author Emiko Davies, journalist Anthony Huckstep and Adam cook meals that feature sustainable seafood.

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Noodle Salads

0%
November 11, 202226m
3x70

Adam is joined by restaurateur Callum Hann and comedian Lizzy Hoo in the kitchen to make noodle salads.

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Off The Beaten Track

0%
November 14, 202226m
3x71

Journalist Sofia Levin and chef Luci Khan cook with foods that are off the beaten track, laying down a dare for the brave.

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That's A Wrap

0%
November 15, 202226m
3x72

Journalist Benjamin Law and actor Lucy Durack join Adam in the kitchen to show off their favourite wraps.

Read More

New Tricks

0%
November 16, 202226m
3x73

Food and lifestyle photographer Luisa Brimble and chef Matteo Zamboni join Adam in the kitchen to share their favourite cooking tricks.

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Rice In A Trice

0%
November 17, 202225m
3x74

Singer Christine Anu and chef George Calombaris join Adam in the kitchen to make quick and delicious rice dishes.

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High Steaks

0%
November 18, 202225m
3x75

Chef Aline de Freitas and performer Mitch Tambo join Adam Liaw in the kitchen to cook up a steak-themed storm.

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Before Or After Snacks

0%
November 21, 202225m
3x76

Adam welcomes violinist Satu Vanska and chef Adam D'Sylva to the kitchen to make their favourite snacks for any time of the day.

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Secret Vice

0%
November 22, 202225m
3x77

Adam, metabolic scientist professor Stephen Simpson, and pastry chef Anna Polyviou indulge in their secret vice dishes.

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Toast Toppers

0%
November 23, 202224m
3x78

Singer-songwriter Emma Donovan and chef Ben Devlin join Adam to create their favourite toast toppers.

Read More

Twist On A Classic

0%
November 24, 202226m
3x79

Adam is joined in the kitchen by Nelly Robinson and Carly Findlay to add a culinary twist to a classic dish.

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Slice Of Life

0%
November 25, 202225m
3x80

Journalist Mahnaz Angury and chef Danielle Alvarez join Adam in the kitchen to make meals that are best served sliced.

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A Little Bit Fancy

0%
November 28, 202226m
3x81

Chefs Jacqui Challinor and Andrew Ballard join Adam to prepare some dishes that can be a little bit fancy.

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A Ten In Ten

0%
November 29, 202226m
3x82

Comedian and presenter Alex Lee, and chef and restaurateur Frank Shek join Adam to make a 10 out of 10 in 10 minutes.

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All Fired Up

0%
November 30, 202225m
3x83

Chefs Louis Tikaram and Jake Kellie join Adam for an evening of cooking some of their barbecue favourites.

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Showstoppers

0%
December 1, 202225m
3x84

Actor and singer Lucy Durack and journalist Benjamin Law join Adam to make their amazing showstopper dishes.

Read More

In The Open Air

0%
December 2, 202226m
3x85

Cookbook author Nida Degutiene and chef Jo Barrett join Adam to make dishes that can be consumed al fresco.

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Christmas Crackers

0%
December 5, 202226m
3x86

Australian performers Courtney Act and Mitch Tambo help Adam create Christmas-themed snacks to serve up at family functions and parties.

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Take A Plate For Christmas

0%
December 6, 202226m
3x87

Samantha Harris and Karl Firla assist Adam to create a selection of dishes for a festive take-a-plate.

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Christmas Savoury

0%
December 7, 202226m
3x88

Adam is assisted by food icon Maggie Beer and baker Natalie Paull to make savoury dishes for Christmas buffets.

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Christmas At Mine

0%
December 8, 202226m
3x89

Chef George Calombaris and singer Christine Anu join Adam to prepare festive food that is unique to their homes.

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Christmas Dessert

0%
December 9, 202225m
3x90

Culinary queen Stephanie Alexander and Paralympian gold medallist Kurt Fearnley join Adam to prepare some Christmas desserts.

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My Secret Ingredient

0%
December 12, 202226m
3x91

Adam, actor Aaron Fa'Aoso and chef Nina Huynh are in the kitchen to cook with their secret ingredients.

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In The Middle

0%
December 13, 202226m
3x92

Paralympian Ellie Cole and chef Victoria Rose join Adam in the kitchen to create dishes that are perfect for sharing.

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Eat With Your Eyes

0%
December 14, 202226m
3x93

Adam, Matteo Zamboni and Luisa Brimble are in the kitchen to make dishes that are visually appealing.

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Self Care

0%
December 15, 202225m
3x94

Brooke Blurton and Mark Humphries join Adam in the kitchen to make dishes that bring warm little hugs.

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Short But Sweet

0%
December 16, 202226m
3x95

Adam, Sharon Salloum, and Morgan Hipworth are in the kitchen to make meals that combine short with sweet.

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Stress Free Starters

0%
December 19, 202226m
3x96

Adam, Junda Khoo, and Paul Farag make the kitchen feel Zen, as they create some stress-free starters.

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Red Hot Summer

0%
December 20, 202225m
3x97

Adam, restaurateur Callum Hann, and comedian Lizzy Hoo head to the kitchen to prepare red-hot summer recipes.

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Pantry Panic

0%
December 21, 202226m
3x98

Scientist Steve Simpson and political journalist Annabel Crabb join Adam to make dishes for when ingredients are running low.

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Signature Salad

0%
December 22, 202225m
3x99

Appearance advocate Carly Findlay and chef Nelly Robinson join Adam in the kitchen to share their signature salads.

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Sweet Heat

0%
Season Finale
December 23, 202225m
3x100

Chefs Jake Kellie and Louis Tikaram join Adam in the kitchen, bringing their favourite summer desserts.

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Tastes Like Home

0%
February 20, 202326m
4x1

Black Comedy star, Craig Quartermaine, and chef and cookbook author, Rosheen Kaul, join Adam to prepare a dose of nostalgia.

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Quick Wok Cooking

0%
February 21, 202326m
4x2

Food icon Elizabeth Chong and multi-talented comedian Jennifer Wong join Adam for some quick wok cooking.

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Mangoes

0%
February 22, 202325m
4x3

Lankan Filling Station's O Tama Carey, Always Add Lemon author Danielle Alvarez, and Adam prepare dishes with this fantastic fruit.

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Limes

0%
February 23, 202326m
4x4

Distinguished chef and gardener Martin Boetz and actor-singer-songwriter Toni Pearen join Adam to prepare some zesty dishes.

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Weekend Feasts

0%
February 24, 202326m
4x5

Filmmaker Bjorn Stewart and renowned chef Ben Shewry join Adam to prepare some of their weekend feasts.

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Family Favourites

0%
February 27, 2023
4x6

Actor, Mabel Li, emerging culinary talent, Billy Hannigan and Adam are in The Cook Up Kitchen tonight, bringing you their family favourites.

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Perennial Pastas

0%
February 28, 2023
4x7

With so many styles and flavour profiles, this is an enduring favourite. Adam and guests Gabriel Gaté and Julia Busuttil Nishimura come together to cook with pasta.

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Better Bowls

0%
March 1, 2023
4x8

Tonight, Adam is joined by Korean food expert, Heather Jeong, and musician, Dave Novak to cook up their favourite dishes in a bowl.

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In The Middle

0%
March 2, 2023
4x9

Adam is joined by nose-to-tail aficionado, Colin Fassnidge and Double J broadcaster, Zan Rowe to share their in-the-middle cooking.

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Fish

0%
March 3, 2023
4x10

Tonight we cast our net far and wide to bring you dishes of fish with Adam, Tetsuya's head chef, Josh Raine, and music producer, Reuben Styles.

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