At the Arnold Australian Strongman Championships, Kerryn and Alira are competing neck and neck for the title of Australia's Strongest Woman under 65kg.

Leigh was inspired by her mother to try Strongman and became an icon after lifting the legendary Scottish Dinnie Stones. Mari is eager to succeed but the challenge is high. Will she be able to lift a car?

Mari and Alira are training to attend the World championship in the United States, but when the World Health Organization declares COVID-19 a pandemic, Alira, Kerryn, Mari and Leigh's lives tilt upside down.