Travelling to the island of Seram in Indonesia, Ray meets the rainforest-dwelling Nuaulu people, from whom he learns how to use bamboo for catching fish and cooking food. Accomplished hunters, the tribe set ingenious traps to catch large mammals, such as deer, wild pigs - and unwary TV presenters

Wilderness expert Ray Mears travels to the heart of the Amazonian rainforest to meet the Sanema tribe. Incredibly, he finds their lifestyle has barely changed over 10,000 years as they have learnt how best to exploit natural resources. Virola tree resin is extracted to tip arrowheads for catching game and making its bark into a hallucinogenic snuff to be used in shamanistic rituals

Ray learns the finer points of fishing in Labrador, northern Canada, and visits the native Innu people at a winter hunting camp where porcupine figures high on the menu and the brains of unfortunate caribou are used to tan their hides for buckskin