A Chuck Norris fan (Jason Sudeikis) sings a rock ballad about the action star (Samberg) before he became famous. There are cameos by Fred Armisen as a criminal mugging a woman, played by Amy Poehler, and Taccone as a man being robbed by Bill Hader.

Harpoon Man (John C. Reilly), a suave action hero and parody of Shaft, tracks down an insulting announcer dressed as a whale (Samberg), who is narrating his life in a theme song. There are appearances by Jorma Taccone, who plays a man getting robbed, and Bill Hader, who plays the man robbing Taccone.