Charlotte Smith discovers how political parties are responding to the recent wild camping ruling on Dartmoor. Adam Henson visits a rehab centre for horses.

Sammi Kinghorn catches up with a 16-year-old farmer from Cumbria. Adam Henson looks into the dangers facing sheep and lambs from an increase in dog attacks this year.

Joe Crowley joins a group of electric bike riders who have all recovered from heart attacks, and Sammi Kinghorn meets an organisation combating pollution in outdoor spaces.

Sammi Kinghorn returns to Cumbria to find out how young shepherdess Katie is doing now that she’s finished school for the year.

John Craven and Sammi Kinghorn visit the South Downs to see how the past is inspiring residents to preserve the future of this diverse landscape.

The team return to the Cumbrian fells to learn of 16-year-old shepherdess Katie and her family's Christmas traditions on their upland farm.

Charlotte Smith and Sammi Kinghorn visit the Tamara Coast to Coast Way, connecting the north and south of Cornwall’s coastal paths for the very first time.

Sammi Kinghorn and Matt Baker witness one of nature's greatest displays – a starling murmuration – at the Newport Wetlands National Nature Reserve in south Wales.

As the RNLI celebrates its 200th anniversary, Matt Baker and Sammi Kinghorn meet some of its volunteers at the charity's station in Minehead, Somerset.

From the blooming gardens of RHS Wisley in Surrey, Hamza Yassin and Sammi Kinghorn celebrate one of nature’s heroes – the not-so-humble bee!

Joe Crowley celebrates the 60th anniversary of the National Nature Reserve at Lindisfarne and joins the ranger team protecting nesting ringed plover on the shore.

Sammi Kinghorn and Sean Fletcher explore the natural riches and hidden treasures of Wanlockhead – the highest village in Scotland.

Sean Fletcher and Sammi Kinghorn are in the Yorkshire Dales with its craggy hills, plunging valleys and expansive moors - but the landscape hasn’t always looked like this. Sean discovers the Dales were once covered in trees as he joins one of the biggest native tree planting projects in England, helping to restore woodland to the area. He also meets a young farmer embracing the local tradition of making cheese from a small herd of cattle.

Sammi learns the story of Yorkshire wool, from the cottage industry of knitting shepherds, to the water-powered textiles mills of the 18th century. We also meet the man who has spent 35 years filming the underwater world of one of the Yorkshire Dales’ many rivers, and join a printmaker who takes inspiration from her daily fell runs. And Tom is looking at the government’s plans for a big increase in house building and what that will mean for the countryside.

Sammi Kinghorn and Matt Baker explore the Peak District, the first national park created by the transformative National Parks and Access to the Countryside Act of 1949.

Sammi Kinghorn and Matt Baker are exploring the waterways of the Shropshire Hills, where the critically endangered Atlantic salmon makes its ancient journey upstream to its spawning grounds.

Sammi and Matt meet the people of Shropshire, from ecologists reshaping rivers to farmers maintaining clean waterways, as well as an artist crafting steel fish. Together, they work to raise awareness about the importance of preserving these rivers for the salmon and the many species that depend on them.

Meanwhile, in the Cotswolds, Adam reflects on a challenging year on his farm and plans for the year ahead.

Lambing season is the crux of the UK’s sheep-farming calendar – a high-stakes, hands-on period that defines rural livelihoods, demands round-the-clock care and shapes the year’s success from pasture to plate. As three of the programme's presenters know only too well...

Adam Henson, Sammi Kinghorn and Matt Baker are busy on their own farms at the height of lambing season. Each has a different system and different goals. Sammi and her dad lamb large flock numbers indoors and are looking to breed the ‘best mothers’. Matt and his mum recently changed from intensive numbers to a small flock of hardy sheep outside, while Adam continues to develop ways to breed more efficiency into his flock.