Sara Cox as Self - Narrator (voice)
Episodes 2
Cold Shower
October 14, 2024
• 28m
1x1
In north Wales, busy single mum Jayne is in desperate need of an energy boost, but will the chilly challenge Michael has in store be the 'Just One Thing' for her?
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Learn a New Skill
Season Finale
October 21, 2024
• 28m
1x2
In Staffordshire, Aly is looking for a way to help her memory and give her brainpower a boost, but will the challenge of learning a new skill be 'Just One Thing' for her?
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