Barry turns his attention to prepping Elongated Man for life after Crisis and without The Flash, but Ralph ultimately teaches Barry a lesson. Meanwhile, Cecile faces her own moment of self-discovery while helping a recuperated Chester P. Runk reclaim his identity.

After "The Citizen" prints an explosive story, Iris' life is threatened; refusing to hide from her attackers, Iris sets out to expose a dangerous organization; Barry must face the consequences of the Crisis and fulfill Oliver Queen's wish for him.

Barry and Iris plan a romantic dinner for Valentine's Day but their evening is interrupted by an old foe - Amunet; Frost gets into the holiday spirit and attempts to help Allegra reconnect with an old love.

Kid Flash returns to Central City with a Zen attitude and new tricks up his sleeve. While thrilled to see his family again, Wally confides to Barry that he returned because he thinks there is something wrong with the speed force. Meanwhile, Cisco returns from his fact-finding mission across Earth-Prime.

Cisco and Chester travel back in time and get stuck in 1998, repeating the same day over and over again. The key to returning home is at Chester's childhood home but he refuses to visit.