When Sherloque wants to use a memory machine on Barry and Nora to help gain access to Grace's memories, Nora panics, fearing her parents will find out the secrets she's been keeping from them. Nora secretly decides to use the machine on her own which ends in disaster after she gets trapped inside Grace's mind. Barry and Iris go in after their daughter and Iris is brokenhearted by what she finds. Meanwhile, Ralph tricks Cisco into going out for a night out on the town.

After discovering that Nora is working with Thawne, Barry and Iris disagree about how to handle their daughter in the wake of this shocking news. Team Flash isn't sure they can trust Nora, so they go through her journal to find out exactly how she came to work alongside their greatest nemesis.