Barry and Team Flash get closer to figuring out the Fire Meta but no closer to finding him meanwhile Iris, needing a distraction, follows a story to Coast City.

Barry's desire to keep Team Flash safe is tested when Frost recklessly courts danger as she tries to stop the "Black Flame," meanwhile, Iris tries to help a teen girl reunite with her mother but unintentionally does more harm than good.

Barry and Chester may have found a way to stop the "Black Flame" from hurting anyone else meanwhile Caitlin decides to handle a situation on her own, possibly putting more innocent lives in danger.

The Flash gets an assist from XS. Meanwhile, CCPD enlists Chester for help when a mysterious device is found at a crime scene.

With The Flash still reeling from everything that just happened, the rest of the team rallies to support him when he needs it the most.