In Doin' Porridge, Michael Jackson has some recreation time in the prison yard; The Bear and Jonathan Ross rehearse for "Bear: The Movie"; Avid meets Suranne Jones and Samia Ghadie on the set of Coronation Street; Craig David edits his new video for "Soda Pop" in the new segment of his video diary, and Mel B looks after Patsy Kensit when she is ill in The Odd Couple.

Avid interviews a number of celebrity guests, including Myleene Klass, Vernon Kay, Dermot O'Leary and Craig Phillips.