Avid is arrested for stalking Vanessa Feltz; Craig David goes on a promotional tour for his new single; David Beckham learns how to ride a bike; Michael Jackson tries out some new international cuisine; The Bear interviews Kerry Katona; Ant & Dec find out what their latest task on Saturday Night Takeaway is; and Avid has dreams of meeting Mis-Teeq.

Avid reveals that he has recorded a single to compete in the Christmas charts, entitled "Proper Crimbo", and takes us behind the scenes of the music video, with stars including Matthew Wright, John Leslie, Bob Geldof, Dermot O'Leary, Jade Goody, and Sting.