Back for a third series, the show covers the latest news and highlights from the Sochi 2014 Winter Olympic and Paralympic Games. Tonight Adam and Josh are joined by Micky Flanagan along with Clare Balding.

Adam Hills, Josh Widdicombe and Alex Brooker get back to their roots of Paralympic punditry to introduce the most entertaining sporting extravaganza known to humanity. The boys chat to C4's Paralympic presenters: Clare Balding, Breaking Bad's RJ Mitte, Ade Adepitan, Arthur Williams, JJ Chalmers, Sophie Morgan and Brazilian footballing legend Pele while also checking in on some of the show's favourite Superhumans of 2012.

Fresh from their hugely successful run at the Paralympics in Rio, hosts Adam Hills, Alex Brooker and Josh Widdicombe return to examine the biggest and most entertaining news stories of the past seven days via the #isitok twitter handle, where viewers tweet in edgy current affairs questions that other shows might duck. Among those guests joining the trio in this edition is Paralympic sprint runner Jonnie Peacock, Paralympic swimmer Ellie Simmonds, , Paralympic swimmer Ellie Robinson, comedian Johnny Vegas, and presenter Clare Balding.