A new work protocol eliminating "buffer time" has the Lower Decks crew running ragged as they try to keep up with their tightened schedules. Ensign Mariner and Commander Ransom's mutual lack of respect comes to a head during an away mission.

The lovable but awkward Ensign Fletcher makes work difficult for Mariner and Boimler. Rutherford introduces Tendi to a holodeck training program he created.

Mariner repurposes Boimler's holodeck program to cast herself as the villain in a Lower Decks style movie.

Assigned a special task by Dr. T'Ana, Tendi enlists Mariner for help. On the U.S.S. Cerritos, Rutherford is consumed by a bridge crew mystery.

Anomaly consolidation day on the U.S.S. Cerritos leaves the Lower Deckers with mixed emotions. Captain Freeman attempts to negotiate peace on the Pakled home world.

Boimler tries to find a friend from the bridge, while the crew of the USS Cerritos has free time during a long warp trip.

Tendi is summoned back to Orion for a wedding.

Three computerized villains return to cause problems for the Cerritos crew.

Mariner faces her past.

Tendi races to stop a conflict while Boimler & Mariner race to stop capitalists.

Ransom uses too much disinfectant gel while Mariner gets paranoid about curses.

The Lower Deckers have a pumpkin carving party.