Terrorists attempt to disrupt the Atlanta Olympics by kidnapping the U.S. women's swim team. If their demands are not met, the team will be executed. Only janitor Jack Bryant, a former Olympic gymnast champion of Tae Kwon Do felled by injuries and alcoholism knows of their real plans. And only he, with the guidance of former terrorist-fighter Leo, can stop them.

The story of a love relationship between a brother and sister and an eventual breakup that will forever change their lives.

Mia is thirty and getting divorced. She moves into a studio apartment in a low-income housing project. As a former swimming champion, she now finds herself giving swimming lessons to the other inhabitants... Without a pool...

An inactive swim coach follows an enigmatic blind man who will help her overcome a past that haunts her and prevents her from practicing her profession.

A team of neighborhood swim coaches tries to win the final swim meet of the season, after having lost all of the rest.