Overview
Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen and quadriceps. DVD Includes: 6 beginners circuits & Interviews with former Biggest Loser contestants
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No videos, backdrops or posters have been added to Jillian Michaels For Beginners Frontside 2012.
Status Released
Original Language English
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Content Score
18
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