Jillian Michaels: Yoga Meltdown - Level 1 (2010)
05/02/2010 (US)
Overview
Jillian Michaels, winning trainer on NBC's “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cool-down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn. Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories
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Status Released
Original Language English
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53
Still needs a little work.
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