Season 0 of True Life premiered on April 21, 1998.

Season 1 of True Life premiered on March 31, 1998.

Season 2 of True Life premiered on August 16, 1999.

Season 3 of True Life premiered on November 30, 2000.

Season 4 of True Life premiered on February 1, 2003.

Season 5 of True Life premiered on June 24, 2004.

Season 6 of True Life premiered on October 7, 2004.

Season 7 of True Life premiered on May 19, 2005.

Season 8 of True Life premiered on December 15, 2005.

Season 9 of True Life premiered on November 21, 2006.

Season 10 of True Life premiered on July 25, 2007.

Season 11 of True Life premiered on April 5, 2008.

Season 12 of True Life premiered on May 2, 2009.

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