落魄女编导徐歌微被指派为一支球队纪律涣散，成员懒散，成绩垫底毫无前景可言高校篮球队拍摄一部能够扭转形象的纪录片。徐歌微面对球员抵触，运用智慧和方法，成功的重塑球队，使其焕发出新的生机。并通过自己的镜头记录下包括高戈在内的每一名球员走出迷茫的成长历程，谱写出一曲情谊与汗水并存的青春赞歌。

Xu Gewei, a struggling female documentary director, is assigned to shoot a promotional film for a once-glorious private college basketball team that has now fallen to the bottom of the rankings. Confronted with a team enshrouded in failure and players who have lost their fighting spirit, Xu Gewei rises to the challenge. With her tenacious character, she helps the team rebuild their faith and revitalize their training. She also uses her camera to document the growth of each player, including Gao Ge, as they navigate their confusion. Through their journey, she creates a powerful tribute to youth, friendship, and perseverance.