Season 0 of Jet Lag: The Game premiered on October 26, 2022.

Season 1 of Jet Lag: The Game premiered on May 25, 2022.

Adam, Ben, and Sam play Connect 4 using the US as their game board.

Season 2 of Jet Lag: The Game premiered on June 29, 2022.

Joseph from RealLifeLore joins Adam, Ben, and Sam in a race around the world.

Season 3 of Jet Lag: The Game premiered on September 7, 2022.

Adam, Ben, and Sam play tag across Europe.

Season 4 of Jet Lag: The Game premiered on December 7, 2022.

Joined by Brian from Real Engineering, Adam, Ben, and Sam race to see who can visit the most states in four days.

Season 5 of Jet Lag: The Game premiered on March 1, 2023.

We turned New Zealand into a giant real-life board game.

Season 6 of Jet Lag: The Game premiered on May 31, 2023.

Joined by Scotty from Strange Parts, Adam, Ben, and Sam play a four day game of capture the flag across Japan

Season 7 of Jet Lag: The Game premiered on September 6, 2023.

Adam, Ben, and Sam return to Europe for another multiday game of tag.

Season 8 of Jet Lag: The Game premiered on December 13, 2023.

Michelle Khare joins Adam, Ben, and Sam for a race from Alaska to Florida.

Season 9 of Jet Lag: The Game premiered on February 28, 2024.

Ben, Sam, and Adam head to Switzerland for a game of hide-and-seek.

Season 10 of Jet Lag: The Game premiered on May 15, 2024.

Toby from Tibees joins Sam, Adam, and Ben for AU$TRALIA, a game about travel, money, and risk.

Season 11 of Jet Lag: The Game premiered on August 21, 2024.

Sam, Adam, and Ben return to Europe for a revamped game of tag.

Season 12 of Jet Lag: The Game premiered on December 4, 2024.

Adam, Ben, and Sam play hide-and-seek using Japan as their game board.

Season 13 of Jet Lag: The Game premiered on March 5, 2025.

In Schengen Showdown, Tom Scott joins Sam as they compete with Ben and Adam to claim the most European countries in six days.

Season 14 of Jet Lag: The Game is set to premiere on June 11, 2025.