Silvia Colloca visits three regions of Italy that are close to her heart - Abruzzo, Le Marche and Molise - to re-discover authentic 'cucina povera' (peasant cuisine), meet locals and share the true Italian secret of cooking.

Every episode sees Silvia meet locals, cooking in their kitchens and allowing viewers a peek inside the true Italian secret of la dolce vita. She will meet chefs and cooks, who open up their Pandora box of culinary delights for viewers.