We need to have an honest conversation about smoking: The problem with smoking is that it is way more than just a physical addiction.

Smoking creates a temporary problem and offers an instant solution. Once your brain is used to nicotine, for up to 72 hours you are itchy,nervous and stressed – but one drag and instantly, you feel really good. It also helps you focus and take breaks during work, while suppressing your appetite.

So why is it such a bad idea?

Das Problem am Rauchen ist, dass es fantastisch ist. Richtig unverantwortlich, das zu sagen, aber wenn wir schon drüber reden, können wir ja auch gleich ehrlich sein. Rauchen kreiert ein kurzzeitiges Problem und löst dieses auch gleich.